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Value Your Creative Energy: The Benefits of Connecting with Your Higher-Creative Mind

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The higher-self is a term associated with a variety of belief systems, but its basic premise describes an eternal, conscious and intelligent being which represents our most authentic state.

The higher-self embodies our spirit which is expressed through our human vessels — the part of ourselves that exists beyond the conditioning learned throughout our life experiences. Conditions such as fear and ego fixations, limiting beliefs, negative thinking patterns and old wounds.

Our higher-selves are never lost to us — your soul or spirit is ever-present and flows with unhindered and effortless love from the higher-realms.

When we refer to the higher-creative mind, we are speaking in terms of the creative resources available to us from that sacred space within. The incredibly creative part of you that remains hidden and unexplored, and brimming with story concepts and fascinating characters you have yet to meet.

But sometimes, we can lose touch with this part of ourselves. Life happens and we easily become weighed down with everyday stresses and responsibilities which can lead to feelings of disconnection. With the Corona virus currently ripping through the world, this is apparent more than ever right now.

We can tell when we are disconnected to our higher-selves because this state breeds lower vibrational feelings such as anxiety and depression, as well as other negative ways of thinking about ourselves and the world.

This is when problems are likely to arise with your creative output.

We have all been there. Some days, it can feel as if your creative well has dried up — that there are no more interesting words and stories left in you to tell.

It’s normal to experience creative burn-out from time to time. I do. I know how it feels when creativity seems out of reach. When you believe there is nothing left inside of you to creative and bring to the world; at least, nothing worthwhile. We want to produce our best work, and yet, it’s impossible to always be on top of our game.

Sometimes, a small shift in our perspective is all it takes to kick-start the creative juices again, and taking the time to replenish our creative resources is important if we are to thrive as prolific artists and writers.

In fact, recharging the creative batteries is a vital component in the life of a creative. We need to refill our spirits with renewed energy, and we need to allow ourselves time to unwind in order to create a fresh space for revived and invigorated visions and the formation of new ideas.

Often, it is the simple activities that are most helpful in clearing our creative blocks and managing stress levels. The core notion lies in the necessity to separate yourself and your mind from your work and creative project for a block of time.

We may be facing uncertain times and even isolation, but that doesn’t mean we have to be totally limited in finding ways to refresh our creative palettes. Here are a few things you can do to help pull you out of a creative rut (current circumstances permitting):

· Take a walk outside — preferably someplace that encourages positive feelings. Sunshine, trees and air will do wonders to replenish your imagination, and besides, it just feels good to be out and away from the computer sometimes.

· Go veg out at the beach — dig in your toes and imprint your mark into the sand while soaking up the purifying salt air for a few hours (my favorite!).

· Spend time with your children/dog or cat. Laughter uplifts the spirit and children have a knack of bringing out your inner-child. Animal therapy is a proven mood-booster.

· Coffee with a treasured friend — great conversation and connecting with someone special can cure the most contrite of hearts.

· Catch a flick or binge a series on Netflix — movies and TV are modern-day oral storytelling. Inspiration right there.

· Cook up a storm — this can be an extremely pleasant activity in switching up your focus. When we take away the “chore” aspect of cooking and do it for the pleasure, cooking transcends into something utterly delightful.

· Take a drive to destination inspiring — the world is brimming with naturally rustic beauty. Whether it be inhaling the country air over rolling green pastures, breathtaking views from mountain peaks, or dreaming on the wings of an eagle over rugged ocean cliffs, there is sure to be a slice of the magic near you.

The above suggestions are great ways to help improve your mindset when you’re feeling flat on the creative front. It is likely you’re already practicing similar activities. I think we all know when we need to just close down for a while and think about anything other than our work-in-progress or all tasks that are piling up on our desks.

This is true for our higher-creative minds, too. The more time spent intentionally cultivating that inner-resource, the greater your access will be to those extraordinary invisible realms.

We do this through connecting to the higher-self.

Deliberately choosing to spend time on strengthening your relationship with your inner-spirit is an act that will help nurture the bonds with your creativity.

It’s not hocus-pocus. It’s not even “woo-woo”. Those labels are formed by those who don’t get it. Think of it like this; there is so much more to our world and existence than what we are able to acknowledge and perceive. Often, it is fear driving the ridicule behind those who negate alternative thinking and practices with their labels.

Being willing to open your mind to different ideas and ways of being will add richness to your life. It’s like traveling — the experiences will broaden your perspective and increase the good stuff like empathy, love and kindness.

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Connecting to your higher-creative mind will help you achieve:

· A holistic sense of well-being

· Forms of awareness

· Trust in yourself

· Trust in the creative process

· Honor the incubation period — allowing the ideas and thoughts time to stew

· Build on your intuition

· Value vulnerability

· Push past fear

· Free expression

· Keep the creative channels flowing.

When it comes to the higher-creative mind, there are some simple methods we can practice to help get you there and keep you there during your creative output sessions.

Catherine Evans and I are going to discuss all of this and more during our Creative Writing Energy presentation in next month’s WriteHive 2020 convention, where we hope to help you pave a way to connect with and honor your higher-creative mind.

WriteHive 2020 is a free online writing convention featuring everyone from huge names in the literary industry to brand-new writers, and will be live across the world from April 18th — 19th.

Check it out here: https://www.writehive.org/

We hope to see you there.


Write with Feeling: How Relationships Bring Depth to Our Characters

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Do you struggle to create full-bodied characters?

Churning out words, outlining and wrapping your brain around plot twists, story themes and arcs can often be mentally exhausting, and then we have to make sure our characters have depth enough to resonate with our readers.

“I know the feelings but I don’t know how to express them in words.”

That’s what my new client said during a recent meeting. She had reached out for assistance after reading some of my work. She has an important story to tell.

After an extraordinary experience, her quest to bring her unique story into the world fell short when it came to expressing high-level concepts and deep emotion through the written word.

Enter, me.

It is true that I write about love, relationships and soul connections in addition to my fiction work. I post these articles regularly on Medium and my blog. When the year is out, the articles are then culminated into a book - a keepsake documenting both my nonfiction writing pieces along with my own personal journey.

Life lessons and personal growth.

Some people baulk at the idea of sharing their personal experiences publicly. There was probably a time when I might’ve reacted the same way. It’s different now. I feel different now. I’m not the same person I was when I first began writing.

I realized that by sharing our experiences and perspectives, and then expressing the lessons we’ve learned from those fragments in our lives is one of the most powerful ways we can impact the world and help one another.

Obviously, not all of us are writers. There are many other ways to make a positive difference in the world. Humanitarians and those in service occupations seek to promote human welfare. The magical paint strokes of gifted artists have the capacity to uplifts spirits; thereby raising vibrations through the loving energy invested in the creation.

The same is true for words.

Yehuda Berg said:

“Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.”

As a word smith, and whether you write nonfiction, fiction or both, it is vital to have a firm understanding of the power literally at your fingertips.

Not every writer has the desire to burrow into their deepest selves to divvy up those experience-gems publicly. I can understand that. There is a certain amount of vulnerability and courage required when you begin the deep, meaningful work - and make no mistake, releasing messages into the world at an intimate level takes a brave heart (and maybe a firm set of balls).

Either that, or those of us who journey through the murky territory are just plain crazy.

Psyche.

The good news is that we don’t necessarily have to roll up our sleeves and get gritty (and maybe a bit soppy) by revealing our inner-most selves in order to make real connections and benefit the human experience through our words.

The fact that you write is gift enough. Throw in some passion, a generous side of imagination and the beautiful resources existing within the fabric of your past experiences, and you are a potential change-maker.

Smile.

You just felt the little tingles ignite at the base of your spine, right?

At least, I hope you did.

Those zingy feelings are more than just confirmation that a draft is blowing from the window you left open in the other room - they are a part of your inbuilt intuitive system and appear as way of confirmation when the truth rings true.

Learn to trust your tingles.

Grab your cape and give yourself a pat on the back, too. You, dear writer, are a gift to the world and your words have power. Used with intent, love and courage our words become a force to be reckoned with. We have the capacity to influence, create waves and stir the pot to bring meaning to the lives of those who read our work - particularly when created with the breadth of our hearts.

We can achieve this through delving deep within; stripping the layers to extract the nuggets from past and present relationships; looking back on memorable experiences and reflecting on our most intimate feelings to examine the way we relate, perceive life and love others.

After all, love is the ultimate source of emotional resonation. It is the most profound emotion we will ever experience.

Whether romantic or platonic, whirlwind and complicated or long term and lifelong, it is love that has the power to nourish meaningful relationships, crush our hearts and teach us important lessons.

“When Love speaks, the voice of all the gods,

Makes heaven drowsy with the harmony.”

– William Shakespeare  -  From Love’s Labour’s Lost.

Is it no wonder that the greatest writers in history explored love in all its forms through their literature?

There was only one Shakespeare. There is only one you.

Love in literature is boundless because it defies barriers by appearing across all genres and age groups, as well as periods in history. The presence of love in our stories has the ability to bring acutely heartfelt and memorable moments to the page, regardless of the outcome.

We all know about love and relationships to some degree. Even hate is love turned upside down. Honestly, we learn so much and gather bucket loads of personal data through the relationships we form; and we can use these insights when developing our characters to bring authenticity into their worlds and connect with readers.

To help get you into reflection mode, let’s take a deeper look into what Greek philosopher, Aristotle had to say about relationships. He described three kinds of relationships, with only one of which is built to bring true happiness.

First: The Relationships of Pleasure.

These are the romantic interludes fueled by passionate sex, a possible side of drugs and a generous helping of ego. Insert a playlist that looks like Metallica’s Master of Puppets and Bulletboys Smooth up in Ya, and you get the drift. These affairs are more about body and less about soul and connecting - never a great recipe for lasting happiness.

Second: The Relationships of Utility.

These types of relationships may be grounded in materialism or hopes of gathering status of some sort. They can also include relationships that involve a need for each other for the “necessities of life” and raising children. Aristotle describes the friendship of utility as shallow, easily dissolved, and for the old.

Keep in mind that even though he may have been coined “the father of philosophy” he was just one Greek guy who liked to explore high-level concepts … with a very thick beard.

Third: The Relationship of Shared Virtue.

Like a classic Rod Stewart song, Aristotle firmly advised hauling up your sails over stormy waters in search of what he called Relationships of Shared Virtue. This is where you arrive on the shores to find a partner who truly gets you in soul - your core self.

It’s that real-connection love who will ignite change, challenge and inspire you to grow into your highest potential.

Jack Nicholson’s character in As Good as It Gets said it best when he said: “You make me want to be a better man.”

Of course, the above relationship examples described by Aristotle are brief summaries of the complex bonds and emotions that we experience through those who touch our lives. Yet, taking a look at what some of the world’s greatest philosophers had to say about the human condition can act as a springboard to unlocking parts of our past when creating full-bodied and dynamic characters - ones that imprint a lasting memory on our readers.

Deep reflection is a muscle you can strengthen to bring the essence of your story to a place where the power of your words has the potential to positively influence and improve the lives of your readers. Even if only an inch at a time.

Keep it real.

It’s worth investing the time to reflect on your past and present loves to give your characters depth and relatable complexities. Aim for the Kindle highlights.

Just like love, your words can change lives forever.


Originally published by The Ascent at Medium.


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Connecting with your Higher Creative Self by Judy Sweeney

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You often hear about people being in the zone. Painters being in another place, the paintbrush seeming to have a mind of its own; musicians so engrossed in the music they are creating. You only have to look at some of the great guitarists to see what I mean; writers sitting at the keyboard for hours without a break, not wanting to stop because the words just keep coming.

If only it was like that all of the time. Alas, that is not always how it is. Sometimes, we just sit and look at the screen, the empty sheet music page or canvas and nothing flows.

I am not a writer, artist or musician. I am a Clairvoyant and, in my work, I have to go to my highest self and above every time I connect to Spirit. The principals are the same. The following are some of the practices I use to centre and reconnect to my higher creative self.

  • Drink water, without hydration you cannot work to your highest potential.
  • Breathe. The breath is one of the most important and easiest tools we can use to open to our highest creative self.

Close your eyes and take in a deep breath, breathing in through your crown and into your heart.

Take another deep breath, in through your feet and into your heart. Take another deep breath in of love from the universe and feel your heart expand.

Breathe in love from the earth and feel your heart expand.

Breathe in the I AM love from the universe into your heart, breathe in the I AM love from the earth into your heart.

Feel your heart expand, the energy in your heart is your creative essence, let it expand.

Feel the love for the I AM self that is you, feel it, sit with it, be one with it and allow it to expand and flow through you to every cell of your being.

Opening your eyes when you are ready.


Affirmations are such a wonderful way of instilling self-belief.

  • I am a Creative Being
  • I know who I am and I know how I serve
  • I am open to my joy
  • I am peace and allow my joy to flow

Acknowledging Blocks

We can’t change what we don’t acknowledge. I also believe that we can change something by looking at the emotion that you are feeling. Sit with it, bring it into your heart, not your mind.

How does it feel?

What emotion are you experiencing?

Fear, anger, frustration, not good enough, fraud? All emotions are valid, even it they are not real.  i.e. you are always good enough etc.

Feel the emotion, hold it in your heart and say this until it lessens or goes away.

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU

I CLEANSE YOU.   I CLEAR YOU.    I LOVE YOU


Prayer or Invocation

I always use a simple invocation before every reading, or healing. You can do the same thing. It doesn’t have to be a long drawn out prayer it can be very simple. As I work with Spirit, I always ask for God and the angels to be with me. You don’t have to do that if you don’t want to, but I will say asking your angels for help is one thing that you can do and the angels love helping you.

You can say something simple like:

“Thank you, angels for being with me while I write

Thank you, angels for helping me through this block

I call on all the Angels of Creativity to be with me today.”


About Judy Sweeney:

Psychic Medium, Reiki-Seichem Master & Spiritual Teacher

Judy is a well-known Psychic Medium and Workshop facilitator who is now in the beautiful and tranquil Tanilba Bay, Port Stephens.

With the move to Port Stephens she will be concentrating more on her Reading and Healing work with a focus on Light Language.

Skype and phone sessions are available for my overseas, interstate and distant clients, or if you just can’t get to me in person. Distances makes no difference to the quality of the session as everything is done with Spirit and your higher self.

With a quirky sense of humour and many years’ experience, including reading at festivals, the Mind Body Spirit, New Age Shops and her private rooms, you are guaranteed a high degree of accuracy, empathy, integrity and confidentiality.

Judy’s Website: https://www.lightworkerworkshops.com.au


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Meditation is Sexy

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“With our thoughts we make the world.” – Buddha

One way to access our creative higher-mind is through meditation. I know what you’re thinking – meditation is nothing new and it doesn’t sound as exotic or as sexy as the Tarot. But before you go jumping to conclusions, I’m going to tell you that meditation is extremely exotic and stone cold sexy.

How? I hear you ask. Great question. It is through entering the euphoric buzz offered through meditating that we are able to push through our inner boundaries to frolic with mysterious tales and visit enchanting worlds – and most importantly, we then allow higher messages to flow through to us that inform our daily writing. Is there anything sexier than that? 

Considering meditation has increased in popularity over recent years, there may be a good chance you’re already doing it, have tried it, or popped it on the to-do-someday list. If it’s one of the latter two, now is the perfect time to chillax and get your Zen on.  

 The practice of stilling the mind has been around and exercised by our ancestors for centuries. And for a tradition to stick around for so long, obviously there must be something to it, right?

Apparently, the exact origins of meditation are subject to debate among scholars, but whether this spiritual exercise originated from the Dhyana, Taoists or Buddhists, makes no difference to us writers. It is in the here and now that we can reap the many benefits offered through the continued use of meditation, and where we should take advantage of this limitless well available to us.    

While it comes as little surprise that many people throughout the world are keenly interested in meditating, only a few really understand its true purpose. Most of us are aware of the many benefits meditation provides. Research shows that when we meditate, our brain stops processing so much information. The frontal cortex goes offline, the activity in the parietal lobe slows down, the flow of incoming information in the thalamus reduces, and the reticular formation dials back the arousal signal.

What does this mean? – Loads of mental benefits. Meditation brings the brainwave pattern into an Alpha state that promotes healing and mindfulness. With regular practice meditation helps to:

  • Reduce anxiety and depression
  • Improve emotional stability
  • Increase creativity, happiness, clarity and intuition
  • Sharpen the mind
  • Expand consciousness

But wait, there’s more! The benefits of meditation are not only limited to our minds; our physiology undergoes a change too. Every cell in the body increases with more prana (energy). As our prana increases, so too do the physical benefits. Some of these include:

  • Lower blood pressure
  • Lower levels of blood lactate, reducing anxiety attacks
  • Decreased tension in the body – eliminating headaches, ulcers, muscle and joint issues as well as easing insomnia
  • Increased serotonin production that improves mood
  • Improving the immune system
  • Increased energy levels

If you know a little about meditation, the above examples are probably familiar to you. There’s no denying the perks of the regular practice of meditation. Overall, stilling the mind reduces suffering on many levels, yet there is a higher, more valuable purpose to meditation that you may not know – It is through meditating that we strengthen our awareness to and begin to nurture our connection to the source of all creation, and thus open the portal to our higher-creative minds.

How perfect that you have this unlimited resource available at your fingertips!

I know that the prospect of meditation can be discouraging at times. Often, it can be difficult to calm your mind, stop the thoughts and get into a space that is quiet. I’ve been there. When I first started out, I soon gave up after a few tries with the assumption that meditation wasn’t for me. I’m an INTP personality type, which means my mind rests at an almost constant stream of ideas and thoughts – to the point I often drive myself mad. Naturally, meditation was an impossibility for someone like me.

Not so.

I did leave it alone for a while. A few years passed, until one day after studying some spiritual text, I dug my heels in. I found a piece of meditative vibes that suited me, grabbed my earbuds and set off to embark on a journey, determined to nail this baby or die trying. That’s another characteristic INTPs possess – when the conditions suit and we’re feeling it, an unshakable mindset can be our greatest asset. Although, I’m not sure my husband would agree.

Regardless of all things personality-driven, once I had decided to persist, nothing could stop me from my daily meditation sessions. Slowly I learned how to still my mind and release my soul to other-worldly dimensions. The invisible barriers parted more and more until I was able to enter the higher realms and succumb to the joy and peace those places brought, and I experienced the intensity of a love the likes of which cannot be fully articulated. There are no words enough to explain it to those who do not understand. Yet, for those that do understand, no words are needed.

I want you to understand.

The higher realms can seem like an abstract notion – a golden mirage dangling like a transparent carrot you can never quite reach. Truthfully, I can understand the driving thought behind that assumption. There was a time that I may have considered something similar. But I am here to tell you that those other dimensions your physical senses are unable to perceive exist and are as real as the tangible life you are experiencing at this moment. Some would argue that those higher realms are more real than our physical world, but that’s a whole other subject.  

 The main point and takeaways are this – through meditation we can raise our vibration. When we achieve a higher vibration or energy, we begin to disembody from our fleshy exterior, and still our mind enough to enter the great silence. This is where we can feel our connection to all that is and become aware of an intelligence much higher than any of us. When we begin to make the journey toward these higher planes, we begin to dissolve the invisible veil often shrouding our lives; we begin to reacquaint with our authentic selves.

This is where the magic happens. Meditation is like the springboard for your creativity. It is the place where limitations mean nothing and we open a current to receive information and messages, and act as a vehicle to a higher intelligence. This is where art has the ability to transcend art and is truly worth persevering through the sessions it may require to achieve a higher-state of mind.

Now that we know the value that meditation has on opening the pathways to our higher-creative minds, let’s have a look at a few tips to get you in the Zen zone.       

  • Sit or lie comfortably. You may want to invest in a meditation chair or cushion.
  • Close your eyes – or not. I prefer to shut my baby browns and see through the eyes of my soul.
  • Choose a soothing or divine sound that resonates with you. I use the spiritual sounds mentioned in the book Wishes Fulfilled by Wayne Dyer. These sounds are based on I Am, That I Am.  
  • Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe.
  • If your mind wanders, return your focus back to your breath.
  • Meditate with a focus on creating a current with your creative resource. I will often ease into a session by repeating the mantra “I Am creative writing” or “I Am this pure revelation of everything I wish to know” – keeping my current work in progress in mind.

Meditation is where we find our sacredness and our truths, and with continued daily practice, meditation will help bring balance and clarity into your world as well as magic. As a storyteller, the world needs your magic. Get sexy and exotic with meditation and relish the beautiful experiences that abound in you. I promise you won’t regret it.   


Originally published at Romance University on 07/30/2019


Soul Purpose & Connections for Creativity

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“There are no accidental meetings between souls.” – Sheila Burke

At some point we’ve probably all contemplated our purpose during this lifetime. It is not unusual to find ourselves pondering the big stuff:   

  • What is my purpose?
  • What can I share and contribute to the world?
  • What is my legacy?
  • How can I make authentic connections?
  • What is my life’s meaning?

Sound familiar? It is logical that we reach a stage in our lives when we yearn for something more and meaningful—a time when we set out to seek answers about our world, our existence and soul purpose. In Maslow’s five-stage hierarchy of needs, this self-discovery phrase of life rests at the top of his five-tier pyramid model in motivational psychology. Self-actualization is the process of realizing personal potential and self-fulfillment, as well as seeking personal growth and peak experiences. It is the desire to become everything we can become.

Creative writing is a soul-calling or soul-urge. I have yet to meet a writer to have stated otherwise. I mean, just look at what we put ourselves through – We choose to sit for prolonged periods at a time to slave (and sometimes procrastinate) over words. It is like homework. To most people it sounds like tedious homework, and let’s face it, sometimes it can feel that way. It is during those doubtful moments that remembering why you began writing that will help to bring you back to your truth. Your why. For what reasons did you begin writing?

I’m going to assume that you write books because your soul urges you to create stories to share with the world. Writing is a soul-driven occupation navigated by the wings of passion. Each writer is driven by an unknown force to create and release their messages to the world. It is through creating literature that we find meaning and purpose to our lives. It is through the creative soul connections we encounter along the way that we find ease and divine symphony as we fuse together to create for a higher purpose.

I have discovered so much about myself since I began writing. I can vividly recall the feeling that encapsulated me when I sat before a blank screen to begin writing my first book. It was like nothing I’d ever felt before – an acute rush of tingles and exquisite surges filled my being. It was as if my soul rejoiced in the moment. It was a confirmation that I’d finally discovered my soul purpose; my life purpose. 

My writing journey has been a wonderfully fulfilling experience that continues to nourish and feed my soul. I still haven’t stopped learning about myself, others and the world. Since I began writing, I have almost become a different person. What I mean is that while I had been living an authentic life prior to writing, the act of producing words has somehow reinforced and cultivated my self-perception, driving home my beliefs and values. Below I have listed some of the points that have come to light and/or strengthened within me since I have been writing: 

  • I am worthy of having a voice and expressing myself.
  • What I have to say counts.
  • To value myself as a writer, a woman and a human being.
  • Not everyone will like what I create and that is perfectly fine.
  • Not everything I create will work and that’s okay too.
  • To own my truth and be proud of those truths even when others judge.
  • Living in fear is a life half lived. 
  • It is okay to give the kids a frozen pizza every now then. This will not harm them, and it doesn’t make me a bad mother.
  • Sometimes the tooth fairy is forgetful, but she always makes up for it the following evening.
  • The words I create have power to uplift spirits an inch at a time.
  • I can make a difference and I am strong and tenacious enough to keep trying, no matter what.
  • Regardless of what I am working on, I have an unlimited resource of creativity available to me that I can access any time.
  • Connections are important to soul growth and creating. I have learned to cherish, honor and appreciate those connections.
  • I am not perfect and that’s okay.
  • People will appreciate and respect my imperfections as well as the honesty I bring to my work.
  • Writing from the heart will attract the right audience for me.
  • Believe and trust in myself and the universe.       

 Can you relate to any of the above? Do any of these points resonate with you?

Words are power

Everything begins with words – our stories, thoughts, messages. Each word has its own vibration too. It is these vibrations that create the reality that surrounds us. Words create more than just stories; they inform our universe, our lives and our reality – and they teach us. Through creating words, I have managed to reacquaint myself more fully with my soul and to live a more authentic, love-driven and passionate life. In turn, embracing these rich inner layers will produce an unbridled fever that shines through my fictional and non-fictional writing.

Aside from the inner-growth, self-discovery and enrichment that your writing can bring to your life, we must acknowledge that our words can be extremely healing and enlightening to others. Too often we underestimate the power and importance of creativity. Therefore, there is a certain amount of responsibility that accompanies our work as writers. A certain amount of faith the universe has entrusted to us. This faith is also apparent within the connections that cross our paths throughout our writing journey. 

We meet many people in our lifetime. Some are good and others are not. People cross our paths all the time, whether it be through social meetings and mutual acquaintances, work opportunities, meeting someone by chance at an event or some other scenario. They come and go, and mostly they may drift into the background of your past, barely summoning enough effort to be thought of again.

Then sometimes our paths collide with someone special – a kindred spirit that seems to stir something deep within us as if our souls have known that person long before we encounter them. Perhaps long before this lifetime. Often, people will come together to create something profound and important. It is through these crucial soul connections that our own creativity is renewed and energized, which can bring positive change to the world. 

How do we know when we’ve encountered a profound creative soul connection? 

Have you ever met someone with whom you feel an inexplicable connection? Upon meeting them you may have felt an instant pull that defies logic or reason. Even before getting to know them, you sensed a special dynamic that you felt compelled to explore. I have been fortunate enough to have encountered a kindred spirit or two during my writing journey. These special people have come into my life for the purpose of collaborative creation and to produce change at a deeper level within myself. Personally, I think that is how you know when you’ve met someone crucial – you unite for the sake of creation and their presence in your life somehow evokes a personal change.

Meeting Catherine was like that. We met when I attended one of her workshops during the Wollongong Writers Festival. I remember looking over all the workshops on offer prior to booking. I was immediately drawn to Catherine’s. I took notice of the underlying feelings that accompanied me when deciding whether to attend the event, and honestly, cannot fully articulate why, but I knew that something profound and important would result from attending. Specifically, there was a deep sensation surrounding Catherine, and that was before we had met.

Catherine is unlike anyone I have ever known. What I mean is that from the start it felt as if Catherine was someone I already knew before we even met. She was familiar to me. There exists a unique and special bond between us that we are both aware enough to recognize and appreciate. Our union has brought change to both our lives in positive and meaningful ways. The combination of us may appear highly contrasting on the surface – we often find a sense of amusement in contemplating our union. We think in different ways and our work is distinct from each other. Yet, it is those offbeat divergences that complement one another, and it seems to work. It has resulted in writing Creative Writing Energy together; a title we are excited about because the topics are a shared passion. Moreover, we are honored to share the culmination of our connection to bring that positivity direct to you in the form of these words.        

Keeping that in mind, let’s look at some of the signs to be aware of that may signify a profound connection has entered your creative world:

1.       They change you on a profound level. You will gradually sense that there is something about you that will never be the same. You may begin to feel a significant shift in your inner landscape that often reflects in your outer life.

2.      The energy exchange that you have with a soul connection on a professional level will ignite your creative flow and bring a sense of “inner-knowing”. In short, these connections will make you want to be a better writer and person.

3.       They bring contemplation to your life and make you aware of the things you love and hate about yourself. These individuals will always mirror your own qualities. In the creative realm, embracing these qualities will bring more passion and integrity to your words.

4.       You know that you won’t forget them. We meet so many people over the course of our life. Our memories fade over time but soul connections cannot be easily forgotten. The imprint they leave on your soul, your work and life cannot be erased.

It is delicious, is it not? Soul work and life’s mysteries. The most important thing to remember when it comes to our creative soul connections is that when it happens, you will know. Writing doesn’t always have to be a solitary process. There is no mistaking the divine phenomena that exist when two souls come together to create for a higher purpose – you feel it all the way from your crown to the tips of your toes and it feels wonderful.

Therefore, the next time you sense something different or profound about someone you encounter along your writing journey, don’t be too hasty to push it aside. Allow yourself to submerge in the feelings and sit with the current of energies and acknowledge your intuitive powers. It is often these special connections that reveal to us more about ourselves and begin to shine a light on the path leading toward our higher-creative minds. It’s amazing what soul connections can help us to achieve as artists and as human beings.


Excerpt from Creative Writing Energy: Tools to Access your Higher-Creative Mind.


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Dreamtime Stories: The Sacred World of Creative Energy

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Seven Sisters – A Dreaming Story

Since the beginning of time storytelling has played a vital role in the evolution of humanity. It is no secret that storytelling originated through visual drawings, such as cave depictions and paintings, before shifting into oral traditions that passed down through the generations. It is through stories that we seek to learn about the world and the universe, and it also helps us understand relationships.

Dreamtime Stories

The Australian Aboriginal culture is one of the world’s oldest cultures. Throughout the ages, this magnificent race of indigenous people has used Dreamtime to help them better understand the natural and mystical elements of our world, their people and their culture, as well as their history. Aboriginal children are told early in life about the structured and detailed stories embellished with valuable lessons about their elders’ journeys and accomplishments. In turn, as their children grow into adults, passing the Dreamtime stories to the younger generations becomes their responsibility.

The Aborigines believed that Dreamtime was the very beginning, and that the land and the people were created by the spirits. They believe the spirits were responsible for creating all that exists, including their totems and their Dreaming.

Dreamtime stories are more than myths, legends or fables. These fascinating spiels are far from fairytales. They are the Aborigines’ accumulated knowledge, spirituality and wisdom. The storyteller’s role is really that of cultural educator, channeling their spiritual Dreaming, which is demonstrated through visual art, oral storytelling, dance and music, as well as totems and lore. Together they form an all-encompassing mystical whole – The Dreaming.

Spirituality and Story

Aboriginal spirituality is deeply linked to the land. This ancient race of earthly worshippers believe that all objects are living and share the same soul or spirit as the people. A feeling of oneness, interconnectedness and belonging rests at the core of their beliefs. They learn to see with their “inner-eye” and view the world through the lens of their souls – which means there is no sense of separateness between the material world and the sacred world of creative energy. These relationships and the knowledge of how they are interconnected are expressed through their sacred stories.

While stories have been used to articulate the experiences and tribulations of our earliest ancestors to guide, teach and inform, and have existed to provide cautionary warnings to their predecessors, it also through storytelling that we have searched for the sacred dimension of life. We need to be ceaselessly reminded of the authentic nature of our lives, and we need our artistic inspiration to propel and transform those energies within and between us into messages that will continue to uplift and influence the generations.

It is well-established that when we raise our level of vibration, we attract influences from higher realms. While we don’t know for certain where artistic inspiration originates, this wonderous resource is available to us all and is the cornerstone of all creation. This is not a vague, mystical conundrum as many might think. In fact, just as the ancient race of Aborigines have practiced seeing with their “inner-eye”, thus, connecting with the source of all creative energy to produce their sacred Dreamtime stories, similarly the higher realms are available to every human being.

It is at this higher level of the creative process that we become a transparent agent for another intelligence to pass through us. From this perspective, we receive fragments of intuitive revelations and become hosts to energies much larger than we are, originating from mysterious and spiritual realms. Simply put, God speaks to us through art; and I’m not necessarily talking about God in the sense of any identity espoused by religion, but that deepest sense of God in the formless existence of the eternal perfect.

All people of the world are offered this unique gift to increase our perspective of the human condition, and these insightful nuggets are often left behind in the form of works of art, including stories. The connotations of this phenomenon are significant. It is when artists reach into those higher realms to express deeper levels of the human experience that art transcends art and has the potential to help awaken something within us.

So, how as modern-day storytellers can we raise our vibrations and establish a connection to the higher realms and use those mystical currents to inform our own version of Dreamtime stories?

The answer lies in a time before our lives became a fast-track series of fleeting experiences and modern innovations – the past.

Dreamtime Story Tools

Ground yourself and connect with the earth

The Australian Aborigines believe in their connection to the land. Humans have always been in close contact with the earth, but our contemporary lifestyles have served to disconnect us from the earth’s energy, making us more vulnerable to stress and illness. The Aborigines use the earth to recover wellbeing. By doing so, they pay attention to all four dimensions of our being – mind, body, spirit and land.

Aboriginal beliefs tied to the earth have been reinforced through modern research. Dr. James Oschman, biophysicist and pioneer Earthing researcher, states: “The moment your foot touches the earth, your physiology changes. An immediate normalization begins, and an anti-inflammatory switch is turned on.”

Aside from the physiological benefits to get barefoot and dig your feet into the earth, connecting with earth’s energy reminds us of our connection to the creative source energy. When we can quieten our thoughts, feel and connect with the earth, we can harness that energy to propel us through the invisible doors to higher realms.

Live from the Heart

Aboriginal spirituality is so incredibly diverse, but at the heart of their spirituality is an emphasis on caring and sharing. Being kind to others significantly improves our lives. I am not just talking about a polite exchange of courteous behaviour here; I am talking about the real stuff. Being authentic in every facet of your life, to yourself and those lives you touch along the way, creates a ripple effect from the inside out.

When we express love for ourselves and others, we are demonstrating love for all of creation. Practicing kindness and appreciation raises our vibration to a higher level, allowing the divine, eternal currents to flow through to us.

Release Your Dream to the World

The world needs its artists. Your Dreaming through story is a gift to the world that has the potential to change and uplift lives. By raising your own vibration and embracing the mystical currents and allowing them to flow through you and into your stories, you are helping to transcend the human condition into magical realms.

Like electricity flowing through wire. Only the zap is a remedy.


It’s time for You to your raise your vibration!

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Tips like this and so much more can be discovered in our upcoming release, Creative Writing Energy: Tools to Access Your Higher-Creative Mindwhere you find a wide range of alternative methods and ideas that you can use to access your higher-creative mind and get those words flowing. 

Creative Writing Energy: Tools to Access Your Higher-Creative Mind is the first in a series for authors from bestselling and award-winning authors, Kim Petersen and Catherine Evans.

Click here and be the first to get access to Creative Writing Energy: Tools to Access Your Higher-Creative Mind as soon as it’s released – plus, join our clan and you’ll get more than just a book – you’ll receive a weekly writing prompt in the form of a wonderful Oracle Card that we’re creating for authors as part of our series, and you’ll become part of a loving writing community interested in maximising your highest-creative potential!

Give us Break – it only took a zillion takes to get this far filming our first video… oh how we laughed!

Becoming Whole with Catherine Evans

 

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I was a child of the ’80s and grew up with a firm understanding of rules and boundaries and what those restrictions meant to my life. Breaking the rules had consequences I’d rather avoid. I didn’t want my mouth rinsed out with soap, so I didn’t use curse words. I didn’t want to see the hard end of a wooden spoon, so I didn’t chat back to my mother. And I definitely didn’t want to miss out on dessert, so I ate what was put in front of me at dinner time … most of the time. Swallowing and choking on brussels sprouts just wasn’t worth the sweet stuff. Sorry, ma.

Adolescence hit with a hefty side of rebellion. I was that girl – you know, the one that seemed to have all the bright ideas about pushing the boundaries. My geography teacher disliked me so much, she spent parent-teacher night bitching about me to my aunt who had turned up to discuss my cousins academic progress. That went down well. The phone line was red-hot that evening. Maybe I should have thought twice before slicking the teacher’s chair with superglue and darting wet paper bullets through straws all over her classroom.

Hmm. No comment.

Once I passed those rebellious teenage years and emerged into adulthood, I realized the rules for adults were slightly less forgiving and accompanied with much higher stakes. The government want to meet their revenue quota. I don’t want to help them achieve that. I don’t want to go to prison either.

I’m still a rebel at heart. I’m a risk taker, a visionary; a dreamer. I’ll take that leap and bound full-force into unknown territory – even when it terrifies me. For me, life isn’t about conforming or pleasing other people. I’m considerate, compassionate and sympathetic, but being subservient to those traits won’t allow me to shine. Loving and honoring the people in my life doesn’t mean that I have to deny that which lights me up on the inside.

This is how I’m wired. This is why I’m finding that I’m meeting new people that feel and share similar qualities as me – likeminded souls that run full pelt into love and care less about the opinions of others; deep thinkers unashamed of who they are or what they want out of life.

Those rules – the ones that are written, the ones that are not – still exist. We know them and live by them even when we question them. Without them, havoc would reign supreme. Or would it?

Catherine Evans has a vision to change the world.

Sound familiar?

It should because you’re here too and so is your legacy. Changing the world sounds like a momentous task, but I’m going to tell you that it’s not. It begins with the small stuff. It begins with you and me, and the choices we make daily. If every one of us can deliberately compel ourselves to accept all love, kindness, faith and hope, and reject all suffering, sorrow and depression, then perhaps that is how we begin to change the world – from the inside out.

Catherine Evans wants to become whole. She wants to do what lights her up inside and make a difference in the world. I am proud to call her my friend as much as I am proud to introduce her to you.

 

Meet Catherine

 

I write under two pen names, which in some ways is good because it allows readers to find the books they want to read (or more correctly, avoid the books they hate). But there’s a part of me that’s saddened by this.

 

Let me give you a brief summary of me. I’m the eldest child, born into a conservative Catholic family. I am an introvert who avoids conflict, a rebel who doesn’t understand societal rules and strictures. There are two sayings that resonate with me. One is – “Learn the rules properly so you know how to break them.” It hung on my office door for years. It’s one of my beliefs.

 

For me, the introvert avoiding conflict doesn’t go well with a rebel. My rebellions have been rather small and personal. For example, I rarely wear dresses or make-up, and have no clue about fashion. I have long hair that’s not dyed and going gray. I worked in science where most of my colleagues were men. I had sex before marriage. I have no kids. I gave up religion. I kept my surname after marriage – and if it wasn’t for my husband’s strongly held belief in marriage, I would not be married.

 

I hate labels, categories, boxes, systems, rote, generalizations, and rules. I hate mindless following.

 

I love deep thinking and deep discussions, especially where you disagree but keep talking to find out why. I love challenging myself and my thinking.

 

When I started to write for publication, I didn’t realize that books had genres and subgenres and that these had rules. How I didn’t know this is quite amazing because I had read books all my life. In my defense, I submit that I read widely without caring about the genre.  The only option is that the book is interesting. Libraries are set up so the non-fiction is categorized by topic, but fiction is just alphabetical order. To me, that means story books are story books.

 

Not so. I had to learn what box I wanted to write in when I didn’t believe in boxes. I went with romance because I found Romance Writers of Australia who offered help and feedback online. When I narrowed it down to romance, I thought I was right, but no. I learned that I wrote cross-subgenres, which made it hard to market your book.

 

By this stage, it was doing my head in. My stories didn’t fit into niches. I hated niches.

 

While I was writing rural romance incorrectly, I realized I could write erotica and there were far fewer rules with that. When I wrote about sex, and included swearing [cursing], and was thinking about publishing this, my family were appalled. They asked me not to use my name; not to tell anyone; to hide this side of me.

 

I became two writing personalities.

 

Over the past eight years I have realized that all the little rebellious parts of me have become Cate Ellink. The parts of me that conformed to my family/society wishes have remained with Catherine Evans.

 

I bloody love Cate Ellink. She’s written smoking hot sex. She lusts after footy players and dreams happy stories. She unashamedly explores fetishes, taboos, spirituality. She questions her thinking about society norms. She wants to change the world. Keeping quiet and fitting in is not really doing it for me anymore. I’m getting to the point where I need to become whole. I’m of the age where I really don’t give a damn about others’ opinions, and we need change in the world before it’s a catastrophe for humankind.

 

It’s difficult to buck the system. It’s even harder to stand strong when people belittle and ridicule you. I’ve been incredibly lucky to have readers and writers who don’t care what I write, they just accept me. That’s been such a strength to me, allowing me to think I need to be whole outside of this reading/writing world.

 

Now Kim is tempting me into the paranormal. It’s not somewhere Catherine or Cate has gone before, and yet I love reading paranormal and my belief is in the paranormal. When I write in that subgenre, I won’t be able to manage three distinct personalities. I’m going to have to join all my parts together, allowing the different names to distinguish which part of my mind you’re comfortable reading! But I’ll be me, Catherine, Cate and whoever else I write as. It’s as exciting as it is daunting.

 

Do you have any tips for me?

Find Catherine:

Website | Twitter | Amazon | Facebook 

The Truth about Love, Sexuality & Creativity

“It is passion, more passion and that we need. The moralist who bans passion is not of our time; his place these many years is with the dead. For we know what happens in a world when those who ban passion have triumphed. When love is suppressed, hate takes place. It is passion and ever more passion that we need if we are to undo the work of hate.”

~    Havelock Ellis

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Photo by Josh Felise on Unsplash

 

I used to be a little girl with a little room filled with nothing particularly girly. There were no pink mermaid curtains draping the windows nor were there white frills adorning the bed covers. I loved climbing trees, riding bikes and erecting forts on top of the carport roof with my younger brother. Wrestling matches were fun too, till one of us was hurt enough to scream blue murder. I’ll be honest, a lot of time that person was my brother. Those were the times when the fun turned sour and I shot dagger-eyes and mouthed terrible things that made him go crying to our mother.

Tsk. Mamma’s boy.

Oh, brothers! There’s a whole lot to say about growing up with a little brother shadowing your every move. Almost three years separate my brother and me, and once upon a time he used to be smaller than me. But you know what? His lack of height had never stood in the way of his ingrained sense of protectiveness for me. He was loyal and courageous, and his love was fierce. I had seen that kid take on the meanest beefcakes in the name of love for me, and I always had his back too.

Although I would not have dreamed of admitting it at the time, my brother was my best friend, and for the most part, I adored hanging out with him. We spent hours creating new adventures and exploring uncharted territory as children. But sometimes, I had to retreat to a place of my own and turn my back on his pouting lips to leave him to his Matchbox cars. I had to shut the door to our room and delve into a world where he was not welcome or permitted. It was the delicate world of dolls.

Yes, dolls. Barbie dolls to be exact. I kept a bag beneath my bed filled with loads of Barbie dolls, one Ken doll, an assortment of accessories, and the biggest kicker of all – a Michael Jackson doll.

Every now and then, I needed to explore the soft feminine urges of the little girl I was and unleash my imagination with a focus on love. Romantic love. You know, the kind of love that springs from your fluttering heart and inevitably results in the happily-ever-after? It is the type of love that captures your breath and steals your soul. It wraps around every cell in your body till you can’t imagine a future without that person.

When you think about it, it is not so unusual that we begin to probe and delve into the beautiful mystery of love from such a young age, because it is love that governs your greater-self, your deeper-self. It is the part of you that connects you to all of creation, and this isn’t something you can ever know intellectually; you can only feel and be aware of it.

Our view of the world is usually less tainted as children. Those magical years when our imagination knows no restrictions are also the years when our memories are the strongest, and our perceptions are most pure. Somehow, we innately realize the knowledge that we are more than the flesh and blood peering back at us when we gaze into the mirror; we know that it is love from which we were born, and love that builds our whole existence.

Then time kicks in. The years pass and we settle into the dense 3D reality of our physical existence. We’re bombarded with societal rules and restrictions, beliefs and religions, fear, hate and worldwide threats breeding the rancid contempt in the bellies of our leaders and spilling into the population. It is greed, materialism, brutality and murder, and the ever-present outcries of injustice constantly influencing and informing our worldview.

The veil thickens and the invisible barriers are firmly placed around our lives, leading to those moments when we forget who we really are. They are the same moments we get to choose if want to continue living beneath the cloak of ignorance or embark on a journey back to the real stuff.

From time to time the curtain will lift to reveal a glimpse of the eternal source gracing all that is. It’s in those moments when you gaze from a mountain peak and your being soars with the beauty filling your essence; or those silent times when your soul lifts higher and you’re encapsulated with a sense of unconditional love; or even a simple gesture from a stranger that touches your heart in a way you hadn’t expected. However, most of all, it’s in the relationships we experience with other people.

In her book, A Return to Love, Marianne Williamson says, “In every relationship, in every moment, we teach each other love or fear.”

It is in demonstrating love toward others that we learn how to love more deeply. In exhibiting fear, we learn to be more frightened of life.

There exists one underlying force that connects us through our entire life. Despite the negative circumstances I mentioned above, humanity strives toward that feeling whether we realize it or not. It forms the basis in each one of our thoughts, interactions and tasks, it informs the words we utter and the way in which we see ourselves – Love.

Bold, fearless, glorious love.

It is love that forms the groundwork of most of our literature, art, music and drama, and love that has given birth to the endless inhibitions that humanity imposes on a false attitude toward sexuality – the most important expression of mankind. Sex is really life expressing love.

Love or fear?

You choose.

“In this relation between a man and a woman, in the sexual act, is expressed the complete physical, psychic, and spiritual hunger of being for another. No other activity or expression of mankind provides such a total outlet for love as the sex act.”

~ U.S Andersen.

When contemplating that statement, it’s easy to recognize how little sex is understood, and how abused, particularly when we consider how readily available sex has become in our virtual worlds. We live in an age where voyeuristic perversions are fostered by the exploitation of sex. The overexposure of sex has had a significant impact on changes in our sexual behaviors and continues to influence our younger generations.

At the other end of the spectrum we face the age-old taboos and condemnation surrounding the sex act. This is when people get touchy and uncomfortable about sex, but how could such a natural and wondrous part of being human become saddled with shame, ridicule and immoral ordinance?

When love is present, there is no such thing.

Love is the recognition of our true selves – the motivation for unity and the desire for fusion. It’s no wonder our stories are brimming with tales about love and romance. Even those authors who claim not to write romance are really writing some of the greatest love stories of all because it is love that flows from them and into their words; and love and passion, fueled with imagination, that embodies their creativity.

I believe every human is a creative. Every human can manifest and love; every being is ultimately cut from the same divine cloth. It’s the golden threads that weave your heart and soul together and bond you with the universal energy – that brilliant light shining resiliently from behind every negative thought and experience that lets you know you are loved.

Love and creativity are one and the same. Love is the source of creativity.

Through all our experiences – the good and the bad – there is one profound and complicated sentiment that remains a universal thirst. One element is instinctual to our nature that is continuously streaming through the veil that blinds us from the truth. It is the invisible link driving us to a common basis – love and sexuality.

When I was a little girl, my dolls fell in love in the stories I created for them. Now that I’m a woman, my characters fall in love through the stories I create for them. I fall in love every day through story, my beautiful interactions with people, sacred soul connections I cherish, gratitude and the simple pleasures of life.

Love is more than a word on a page or a choice; love is fundamental to being human, and you cannot evolve, thrive and appreciate without it.

It is through our divinity that we are created by the source of love. It is through our humanity we learn how to express, give and receive love in our physicality.

When we look past the taboos, the abuse, and the exploitation of sex, and nestle down and really search ourselves within, we can acknowledge and celebrate the magnificence of sexuality and all its forms of expression. In his wonderful book Three Magic Words, U.S. Andersen articulates this perfectly when he states, “The end of the sex act is not procreation – it is the expression of love!”

Free yourself. Love yourself. Express yourself.